10 Facts About Ben Shephard

1. On 13 January 2014, Ben Shephard joined his friend Ivan and burned ten thousand calories for the charity Seb4Chuf.

2. In March 2011, Ben Shephard designed blue and black striped hipsters for charity to help raise awareness of Prostate Cancer.

3. In September 2011, Harry Moseley died but Ben Shephard remains involved with Harry's family and is now an ambassador for the Help Harry Help Others campaign in his memory.

4. West Ham United supporter, Ben Shephard has received honours in both rugby and football.

5. In 2013, Ben Shephard was the face of Warburtons lunch thins.

6. In 2006, Ben Shephard was a presenter on Magic Radio station.

7. In June 2012, Ben Shephard made a guest appearance on the sports-based panel show A Question Of Sport.

8. On 30 June 2010, Ben Shephard announced his departure from GMTV, two months before the end of the programme, stating that he wished to spend more time with his family and focus on his charity work.

9. In 2017, Ben Shephard was asked to do the Full Monty to raise awareness of Prostate Cancer, but he declined the offer due to other filming commitments.

10. That same year, Ben Shephard became the first presenter of T4's teen strand on Channel 4, which launched on 25 October 1998.