Delayed gratification, or deferred gratification, is the resistance to the temptation of an immediate pleasure in the hope of obtaining a valuable and long-lasting reward in the long-term.
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Delayed gratification, or deferred gratification, is the resistance to the temptation of an immediate pleasure in the hope of obtaining a valuable and long-lasting reward in the long-term.
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In other words, delayed gratification describes the process that the subject undergoes when the subject resists the temptation of an immediate reward in preference for a later reward.
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Generally, delayed gratification is associated with resisting a smaller but more immediate reward in order to receive a larger or more enduring reward later.
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Person's ability to delay Delayed gratification relates to other similar skills such as patience, impulse control, self-control and willpower, all of which are involved in self-regulation.
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The ability to delay Delayed gratification appears to be a buffer against rejection sensitivity .
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Optimal self-control and the longest delay to Delayed gratification can be achieved by directing attention to a competing item, especially the arousing, "hot" qualities of a competing item.
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For example, students who learn to delay Delayed gratification are better able to complete their assigned activities.
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Behavioral researchers have found that a choice for instant versus delayed gratification is influenced by several factors including whether the reward is negative or positive reinforcement.
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Results suggested that willingness to delay Delayed gratification depended on the amount of money being offered, but showed wide individual variation in the threshold of later reward that was motivating enough to forgo the immediate reward.
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Delayed gratification has its limits, and a delay can only be so long before it is judged to be not worth the effort it takes to wait.
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Self-control has been called the "master virtue" by clinical and social psychologists, suggesting that the ability to delay Delayed gratification plays a critical role in a person's overall psychological adjustment.
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Exposure therapy is only effective if an individual can delay Delayed gratification and resist the urge to escape the situation early on.
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Difficulty delaying Delayed gratification plays a role in internalizing disorders like anxiety and depression.
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David C Funder and Jack Block theorized that a person's tendency to delay, or not delay, gratification is just one element of a broader construct called ego control, defined as a person's ability to modulate or control impulses.
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Funder and Block draw a distinction between the ego-control model, in which delayed gratification is seen as a general tendency to contain motivational impulses, and the ego-resiliency model, in which delayed gratification is seen as a skill that arises only when it is adaptive.
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Factors affecting one's ability to delay Delayed gratification depend on whether the delay contingency is self-imposed or externally imposed by another person, institution or circumstance.
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Delayed gratification or deferred gratification is an animal behavior that can be linked to delay discounting, ecological factors, individual fitness, and neurobiological mechanisms.
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