19 Facts About Mental health

Mental health includes subjective well-being, perceived self-efficacy, autonomy, competence, intergenerational dependence, and self-actualization of one's intellectual and emotional potential, among others.

Some early signs related to mental health problems are sleep irritation, lack of energy and thinking of harming yourself or others.

Mental health, as defined by the Public Health Agency of Canada, is an individual's capacity to feel, think, and act in ways to achieve a better quality of life while respecting the personal, social, and cultural boundaries.

Mental health is associated with a number of lifestyle factors such as diet, exercise, stress, drug abuse, social connections and interactions.

Mental health illnesses are more common than cancer, diabetes, or heart disease.

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Good mental health can improve life quality whereas poor mental health can worsen it.

Holistic model of mental health generally includes concepts based upon anthropological, educational, psychological, religious, and sociological perspectives.

Half of all mental health conditions start by 14 years of age but most cases go undetected and untreated.

Mental health illness is thought to be highly prevalent among homeless populations, though access to proper diagnoses is limited.

Mental health is a socially constructed concept; different societies, groups, cultures, institutions, and professions have very different ways of conceptualizing its nature and causes, determining what is mentally healthy, and deciding what interventions, if any, are appropriate.

The National Alliance on Mental Illness is a U S institution founded in 1979 to represent and advocate for those struggling with mental health issues.

Many mental health professionals are beginning to, or already understand, the importance of competency in religious diversity and spirituality.

OT services focused on mental health can be provided to persons, groups, and populations across the lifespan and experiencing varying levels of mental health performance.

Centre for Addiction and Mental Health discuss how a certain amount of stress is a normal part of daily life.

Mental health is conventionally defined as a hybrid of the absence of a mental disorder and the presence of well-being.

Each of these therapies have proven to improve mental health and have resulted in healthier, happier individuals.

One year later, the National Committee for Mental health Hygiene was founded by a small group of reform-minded scholars and scientists—including Beers himself—which marked the beginning of the "mental hygiene" movement.

In 1961, the Joint Commission on Mental Health published a report called Action for Mental Health, whose goal was for community clinic care to take on the burden of prevention and early intervention of the mental illness, therefore to leave space in the hospitals for severe and chronic patients.

The number of hospitals dropped from around 300 by over 40 in the 1990s, and finally a Report on Mental Health showed the efficacy of mental health treatment, giving a range of treatments available for patients to choose.