Morris Krok was a South African author, publisher and health educator.
11 Facts About Morris Krok
2.
Morris Krok was born in Johannesburg and brought up in Durban, South Africa.
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Morris Krok studied new age, occult, esoteric, yogic, spiritual and metaphysical writings from the East.
4.
Central to Morris Krok's thinking was that mucusless foods held the key to good health.
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Morris Krok wrote books on detoxification, internal purification, natural living, self-healing, fruitarianism, fasting, living foods, raw nutrition, physical culture, hatha yoga, meditation, deep breathing, higher consciousness, radiant energy, life extension and vitalism.
6.
Morris Krok believed that internal purification, was the direct and most effective way for a longer and youthful life.
7.
Morris Krok described how not everything humans eat is used by the body, showing how accumulated wastes and toxins caused by an unnatural diet and other substances, result in illness and premature ageing.
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Morris Krok believed internal cleansing in conjunction with plant foods was the 'golden path'.
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Morris Krok was one of a series of 20th-century writers who wrote about fruitarianism, raw nutrition, fasting, detoxification, yoga and higher consciousness.
10.
Morris Krok advocated a fruitarian diet in his writings as the optimal diet and described how at stages during his life, he lived "only on fruits".
11.
Books and booklets written by Morris Krok, many published through Essence Of Health Publishers:.