28 Facts About Psychological resilience

Psychological resilience is the ability to cope mentally or emotionally with a crisis or to return to pre-crisis status quickly.

The Children's Institute of the University of Rochester explains that "Psychological resilience research is focused on studying those who engage in life with hope and humor despite devastating losses".

Some characteristics of psychological resilience include: an easy temperament, good self-esteem, planning skills, and a supportive environment inside and outside of the family.

Ray Williams saw that Psychological resilience comes from people able to effectively cope with their environment.

Psychological resilience believed that there are three basic ways individuals could react when faced with a difficult situation.

How the term Psychological resilience is defined affects research focuses; different or insufficient definitions of Psychological resilience will lead to inconsistent research about the same concepts.

Research on Psychological resilience has become more heterogeneous in its outcomes and measures, convincing some researchers to abandon the term altogether due to it being attributed to all outcomes of research where results were more positive than expected.

Psychological resilience has been referred to as ecological concept, ranging from micro to macro levels of interpretation.

However, it is generally agreed upon that Psychological resilience is a buildable resource.

Recently there has been evidence that Psychological resilience can indicate a capacity to resist a sharp decline in other harm even though a person temporarily appears to get worse.

Since the onset of the research on Psychological resilience, researchers have been devoted to discovering the protective factors that explain people's adaptation to adverse conditions, such as maltreatment, catastrophic life events, or urban poverty.

In military studies it has been found that Psychological resilience is dependent on group support: unit cohesion and morale is the best predictor of combat resiliency within a unit or organization.

Besides the above distinction on Psychological resilience, research has been devoted to discovering the individual differences in Psychological resilience.

Ego-Psychological resilience refers to "dynamic capacity, to modify his or her model level of ego-control, in either direction, as a function of the demand characteristics of the environmental context".

The relationship between social support and stress Psychological resilience is thought to be mediated by the oxytocin system's impact on the hypothalamic-pituitary-adrenal axis.

In cognitive behavioral therapy, building Psychological resilience is a matter of mindfully changing basic behaviors and thought patterns.

The second step a person can take to build Psychological resilience is to be prepared for challenges, crises, and emergencies.

American Psychological Association suggests "10 Ways to Build Resilience", which are:.

Besht model of natural Psychological resilience building in an ideal family with positive access and support from family and friends, through parenting illustrates four key markers.

Idea of 'Psychological resilience building' is debatably at odds with the concept of Psychological resilience as a process, since it is used to imply that it is a developable characteristic of oneself.

Language for Psychological resilience research suggests that further development of home language and literacy helps create the foundation for a shared identity.

Positive Behavior Supports and Intervention program is a successful trauma-informed, Psychological resilience-based for elementary age students with four components.

The psychological resilience to overcome adverse events is not the sole explanation of why some children experience post-traumatic growth and some do not.

Children who are repeatedly relocated do not benefit from these resources, as their opportunities for Psychological resilience-building, meaningful community participation are removed with every relocation.

At home, Psychological resilience can be promoted through a positive home environment and emphasized cultural practices and values.

Research indicates that Psychological resilience following natural disasters can be predicted by the level of emotion an individual experienced and were able to process within and following the disaster.

Beyond studies on general workplace Psychological resilience, attention has been directed to the role of Psychological resilience in innovative contexts.

The authors assert that policies of Psychological resilience can put the onus of disaster response on individuals rather than publicly coordinated efforts.