21 Facts About Trait anxiety

Anxiety is closely related to fear, which is a response to a real or perceived immediate threat ; Trait anxiety involves the expectation of future threat including dread.

David Barlow defines Trait anxiety as "a future-oriented mood state in which one is not ready or prepared to attempt to cope with upcoming negative events, " and that it is a distinction between future and present dangers which divides Trait anxiety and fear.

In positive psychology, Trait anxiety is described as the mental state that results from a difficult challenge for which the subject has insufficient coping skills.

Fear and Trait anxiety can be differentiated into four domains: duration of emotional experience, temporal focus, specificity of the threat, and motivated direction.

Risk of Trait anxiety leading to depression could possibly even lead to an individual harming themselves, which is why there are many 24-hour suicide prevention hotlines.

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Existential Trait anxiety can occur when a person faces angst, an existential crisis, or nihilistic feelings.

Tillich argues that this Trait anxiety can be accepted as part of the human condition or it can be resisted but with negative consequences.

However, when the Trait anxiety or level of arousal exceeds that optimum, the result is a decline in performance.

Management of test Trait anxiety focuses on achieving relaxation and developing mechanisms to manage Trait anxiety.

Test Trait anxiety remains a challenge for students and has considerable physiological and psychological impacts.

Twin studies show that individual-specific environments have a large influence on Trait anxiety, whereas shared environmental influences operate during childhood but decline through adolescence.

Specific measured 'environments' that have been associated with Trait anxiety include child abuse, family history of mental health disorders, and poverty.

People who have Trait anxiety tend to show high activity in response to emotional stimuli in the amygdala.

When investigating how Trait anxiety is passed on from parents to children, it is important to account for sharing of genes as well as environments, for example using the intergenerational children-of-twins design.

The reason that most candidate gene findings have not replicated is that anxiety is a complex trait that is influenced by many genomic variants, each of which has a small effect on its own.

Increasingly, studies of Trait anxiety are using a hypothesis-free approach to look for parts of the genome that are implicated in Trait anxiety using big enough samples to find associations with variants that have small effects.

The largest explorations of the common genetic architecture of Trait anxiety have been facilitated by the UK Biobank, the ANGST consortium and the CRC Fear, Anxiety and Anxiety Disorders.

An evolutionary psychology explanation is that increased Trait anxiety serves the purpose of increased vigilance regarding potential threats in the environment as well as increased tendency to take proactive actions regarding such possible threats.

Contextual factors that are thought to contribute to Trait anxiety include gender socialization and learning experiences.

That is, though gender differences in Trait anxiety exist, with higher levels of Trait anxiety in women compared to men, gender socialization and learning mastery explain these gender differences.

Cognitive behavioral therapy is effective for Trait anxiety disorders and is a first line treatment.