22 Facts About Vitamin A

1.

Vitamin A has multiple functions: it is essential for embryo development and growth, for maintenance of the immune system, and for vision, where it combines with the protein opsin to form rhodopsin – the light-absorbing molecule necessary for both low-light and color vision.

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2.

Vitamin A deficiency is common in developing countries, especially in Sub-Saharan Africa and Southeast Asia.

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3.

Vitamin A deficiency is estimated to affect approximately one-third of children under the age of five around the world, resulting in hundreds of thousands of cases of blindness and deaths from childhood diseases because of immune system failure.

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4.

Vitamin A toxicity referred to as hypervitaminosis A, occurs when there is too much vitamin A accumulating in the body.

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5.

Vitamin A is a fat-soluble vitamin, a category that includes vitamins D, E and K The vitamin encompasses several chemically related naturally occurring compounds or metabolites, i e, vitamers, that all contain a ß-ionone ring.

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6.

Retinol – the transport and storage form of vitamin A – is interconvertible with retinal, catalyzed to retinal by retinol dehydrogenases and back to retinol by retinaldehyde reductases.

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7.

Vitamin A status involves eye health via two separate functions.

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8.

Vitamin A deficiency caused night blindness is a reversible difficulty for the eyes to adjust to dim light.

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9.

Xerophthalmia, caused by a severe vitamin A deficiency, is described by pathologic dryness of the conjunctival epithelium and cornea.

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10.

The prevalence of pre-school age children who are blind due to vitamin A deficiency is lower than expected from incidence of new cases only because childhood vitamin A deficiency significantly increases all-cause mortality.

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11.

Vitamin A deficiency has been linked to compromised resistance to infectious diseases.

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12.

Deficiencies in vitamin A have been linked to an increased susceptibility to skin infection and inflammation.

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13.

Vitamin A appears to modulate the innate immune response and maintains homeostasis of epithelial tissues and mucosa through its metabolite, retinoic acid .

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14.

Vitamin A toxicity hypervitaminosis A occurs when too much vitamin A accumulates in the body.

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15.

Vitamin A deficiency is common in developing countries, especially in Sub-Saharan Africa and Southeast Asia.

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16.

Vitamin A deficiency is "the leading cause of preventable childhood blindness", according to UNICEF.

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17.

The amount of vitamin A leaving the liver, bound to retinol binding protein, is under tight control as long as there are sufficient liver reserves.

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18.

The enzyme is lacking in felids, meaning that vitamin A requirements are met from the retinyl ester content of prey animals.

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19.

Malaria and vitamin A deficiency are both common among young children in sub-Saharan Africa.

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20.

For malaria, clinical trial results are mixed, either showing that vitamin A treatment did not reduce the incidence of probable malarial fever, or else did not affect incidence, but did reduce slide-confirmed parasite density and reduced the number of fever episodes.

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21.

Researchers proposed several mechanisms by which malaria could contribute to vitamin A deficiency, including a fever-induced reduction in synthesis of retinal-binding protein responsible for transporting retinol from liver to plasma and tissues, but reported finding no evidence for a transient depression or restoration of plasma RBP or retinol after a malarial infection was eliminated.

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22.

Vitamin A suggested that this substance, by a photochemical process, conveyed the impression of light to the brain.

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