14 Facts About Filipino cuisine

Filipino cuisine is composed of the cuisines of more than a hundred distinct ethnolinguistic groups found throughout the Philippine archipelago.

Various food scholars have noted that Filipino cuisine is multi-faceted and is the most representative in the culinary world for food where "east meets west".

Galleon exchange was mainly between Manila and Acapulco, mainland New Spain, hence influence from Mexican Filipino cuisine brought a vast array of both New World and Spanish foodstuffs and techniques.

Halo-halo, spelled haluhalo, Filipino cuisine for "mixed", is a popular cold dessert in the Philippines made up of crushed ice, evaporated milk or condensed milk, and various ingredients including: ube, sweetened beans, coconut strips, sago, gulaman, pinipig rice, boiled taro or soft yams in cubes, slices or portions of fruit preserves and other root crop preserves, flan, and often topped with a scoop of ube ice cream.

Today, Filipino cuisine continues to evolve as new techniques and styles of cooking, and ingredients find their way into the country.

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However, the Filipino cuisine diet is higher in total fat, saturated fat, and cholesterol than other Asian diets.

Filipino cuisine centres around the combination of sweet, sour, and salty, although in Bicol, the Cordilleras and among Muslim Filipinos, spicy is a base of cooking flavor.

Certain portmanteaus in Filipino cuisine have come into use to describe popular combinations of items in a Filipino cuisine breakfast.

Typical Filipino cuisine lunch is composed of a food variant and rice, sometimes with soup.

Filipino cuisine soups tend to be very hearty and stew-like containing large chunks of meat and vegetables or noodles.

Also commonly sold in Filipino cuisine bakeries is pan de coco, a sweet roll filled with shredded coconut mixed with molasses.

Kapampangan Filipino cuisine makes use of all the produce in the region available to the native cook.

Humba is said to have originated from the province since the taste in the region's Filipino cuisine distinctly has a slightly sweeter taste than the rest of the country.

Mindanaoan Filipino cuisine represents the cultural achievements of prehispanic Philippine Filipino cuisine in other most parts of the country immediately prior to Spanish colonization between in the late 16th to early 17th centuries.