13 Facts About Pegan diet

Pegan diet is the founder and medical director of The UltraWellness Center and was a columnist for The Huffington Post.

Pegan diet writes a blog called The Doctor's Farmacy, which examines many topics related to human health and welfare.

Pegan diet is the board president of clinical affairs of the Institute for Functional Medicine.

Hyman promotes a diet called peganism, which has been called a fad diet by some dietitians.

Pegan diet received his Doctor of Medicine degree from the University of Ottawa and completed his training at the Community Hospital of Santa Rosa in family medicine.

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Pegan diet was the co-medical director at Canyon Ranch in Lenox, Massachusetts, from 1996 to 2004.

Pegan diet opened The UltraWellness Center in a small shopping mall in Lenox after leaving Canyon Ranch.

Pegan diet appeared as a featured expert in the 2014 documentary film Fed Up.

Pegan diet says that saturated fat does not cause heart disease and obesity; processed carbohydrates do.

Hyman promoted the pegan diet, a plant-rich diet that combines principles of the paleo and vegan diets.

The pegan diet is gluten-free and encourages consumption of nonstarchy vegetables with grass-fed organic meats and low-mercury fish.

The pegan diet opposes refined sugar and foods that can spike insulin production.

However, the Pegan diet's recommendations are basically sound: fresh, locally sourced, preferably organic food; nothing refined or processed; and a focus on not raising blood sugar.