16 Facts About Ornish diet

Ornish diet is the president and founder of the nonprofit Preventive Medicine Research Institute in Sausalito, California, and a Clinical Professor of Medicine at the University of California, San Francisco.

Ornish diet, a native of Dallas, Texas, is a graduate of Dallas's Hillcrest High School.

Ornish diet earned his MD from the Baylor College of Medicine, completed a medical internship and residency at Massachusetts General Hospital, and was a Clinical Fellow in Medicine at Harvard Medical School.

Ornish diet is known for his lifestyle-driven approach to the control of coronary artery disease and other chronic diseases.

Ornish diet promotes lifestyle changes including a quasi whole foods, plant-based diet, smoking cessation, moderate exercise, stress management techniques including yoga and meditation, and psychosocial support.

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Ornish does not follow a strict vegan diet and recommends fish oil supplements; the program additionally allows for the occasional consumption of other animal products.

Ornish diet worked with the Centers for Medicare and Medicaid Services for 16 years to create a new coverage category called intensive cardiac rehabilitation, which focuses on comprehensive lifestyle changes.

Ornish diet has been a physician consultant to former President Bill Clinton since 1993, when Ornish diet was asked by Hillary Clinton to consult with the chefs at The White House, Camp David, and Air Force One.

The Ornish diet is lacto-ovo vegetarian as it includes non-fat dairy products and egg whites in moderation.

The Ornish diet is very low in fat with 10 percent of fat from total calories and low in cholesterol.

The Ornish diet emphasises consumption of fruits, legumes, vegetables and whole grains.

The Ornish diet is part of Ornish's Programme for Reversing Heart Disease which includes exercise, meditation, stress reduction and yoga.

Ornish diet has been authorized as a cardiac rehabilitation program by Medicare.

Critics have stated that Ornish diet has not provided sufficient clinical evidence to support his claims and his studies have not been replicated.

Stare noted that although the Ornish diet has been shown to stop the progression of arterial blockage in persons with cardiac disease, the Ornish diet is unbalanced and too extreme for most people to stick with long-term.

Dr Ornish's diet is very low in fat and limits meat and animal product intake to little or none.